Pilates Mini Ball Sat Special - 28 FEB
Pilates using the Mini Ball!
Service Description
Ever fancied using the Pilates Mini Ball? Well, now you can! We'll practice the familiar Pilates exercises you know and love, using the Pilates Mini Ball, which gives an extra dimension to the each exercise. Feel your muscles work as they resist and hold onto the ball. Try not to drop it! You'll unlock what is needed to not only ascend with smooth and fluid control but also to descend! We'll use the ball to help massage the muscles and have a great stretch out as well as a core workout! FULL, INTERMEDIATE & LOW versions are always offered to practice with any necessary adaptions with guidance and support as always. Cost £12 Saturday Morning 10:30am-11:30am >>Limited PLACES Book online at www.corefactorpilates.co.uk Book your place!
Upcoming Sessions
Cancellation Policy
You may cancel up to 24 hours before the class & you will be issued a credit. No credits or refunds if you cancel or do not attend on the day.
Contact Details
+ 44 7530438237
pilatesliz@corefactorpilates.co.uk
The Old Chapel, Somersham, PE28 3EU