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 Venue & Zoom Class Timetable

CORE FACTOR PILATES

 10 VENUE & LIVE! ZOOM classes

5 day-time

 5 evening classes

PLUS Saturday Sessions

VENUE OR ZOOM

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Course Membership runs on a 10 week, progressive and rotational basis, suitable for adults whatever your fitness and experience. You choose how and when you join a class. MEMBERSHIP gives you UNLIMITED Pilates classes oiver 10 weeks (can be pro-rata'd) plus UNLIMITED ZOOM classes for your household and access to Pilates videos.

 

If you need more time flexibility, grab yourself either a SINGLE, TRIO, 5 or 10 CLASS PASS, with passes lasting a month, 3 month or 6 months.

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How to Book

Book your trial class pass here and then click here to book onto your preferred class from the timetable below.

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Places at venues are limited, depending on the size of the hall. 

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However, space is not an issue online, so if you want to join in with ZOOM class, you can and from anywhere in the world! 

   

'The Spine Stretch'

MONDAY 6-7pm
SOMERSHAM British Legion
High Street

PE28 3JB & LIVE! on ZOOM

Current 10 week course started      

25th March

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You can join any time.

Next course starts

24th JUNE

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With Pilates Liz...Email to book a trial class your place. You can start anytime!

'The Jack Knife' (Full version)

TUESDAY 7:15-8:15pm
SOMERSHAM
Millennium Sports Hall  
The Trundle  
PE28 3JS & LIVE! on ZOOM

Current 10 week course started

13th February

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You can join any time.

Next course starts

14th MAY

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With Pilates Liz...Email to book a trial class your place. You can start anytime!

'The Roll Over' (Full version)

THURSDAY 10-11am
COLNE Village Hall
East Street

PE28 3LZ & ZOOM

Current 10 week course started

28th March

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You can join any time.

Next course starts

13th JUNE

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With Pilates Liz...Email to book a trial class your place. You can start anytime!

Diary of a Pilates Instructor...jpg

FRIDAY 10-11am
NEEDINGWORTH Village Hall
Overcote Lane

PE27 4TU & ZOOM

Current 10 week course started

8th March 2024

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You can join any time.

Next course starts

31st May

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With Pilates Liz...Email to book a trial class your place. You can start anytime!

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TUESDAY 11:30am-12:30
SOMERSHAM Victory Hall
Parkhall Road

PE28 3HE & LIVE! on ZOOM

Current 10 week course started       26th March

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You can join any time.

Next course starts

11th JUNE

Scissors Meeru.jpg

With Pilates Liz...Email to book a trial class your place. You can start anytime!

#Pilates #thescissors It's so important

WEDNESDAY 9:15-10:15am
SOMERSHAM Victory Hall
Parkhall Road

PE28 3HE & ZOOM

Current 10 week course started

31st January

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You can join any time.

Next course starts

1st MAY

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With Pilates Liz...Email to book a trial class your place. You can start anytime!

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THURSDAY 6-7pm
ABBOTS RIPTON Village Hall
The Green

PE28 2PF & ZOOM

Current 10 week course started

15th February

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You can join any time.

Next course starts

2nd MAY

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With Pilates Liz...Email to book a trial class your place. You can start anytime!

Woman Stretching

SATURDAY 1st JUNE
PILATES with BANDS
10:30-11:30am

SOMERSHAM Victory Hall
(Small Hall)

PE38 4HE

Practice Pilates using the power of the resistance band!

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Feel muscles working and target muscles with the help and resistance of the latex band. Non-latex bands available if needed.

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Click here to BOOK!

Next Saturday session...

15th June

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With Pilates Liz

Scissors Meeru.jpg

TUESDAY 6-7pm
SOMERSHAM
Millennium Sports Hall  
The Trundle  

PE28 3JS & LIVE! on ZOOM

Current 10 week course started

13th February​

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You can join any time.

Next course starts

14th MAY

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With Pilates Liz...Email to book a trial class your place. You can start anytime!

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WEDNESDAY 11:15am-12:15
BURY Village Hall
Brookfield Way
 
PE26 2UR & ZOOM

Current 10 week course started

13th March 2023​

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You can join any time.

Next course starts

5th JUNE

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With Pilates Liz...Email to book a trial class your place. You can start anytime!

'The Scissors' (Full version)

THURSDAY 7:30-8:30pm
PIDLEY Village Hall
Warboys Road

PE28 3DA & ZOOM

NEW 10 week course starts TONIGHT

15th February​

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You can join any time.

Next course starts

2nd MAY

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With Pilates Liz...Email to book a trial class your place. You can start anytime!

Workout

SATURDAY 15th JUNE
PILATES with WEIGHTS
10:30-11:30am

SOMERSHAM Victory Hall
(Small Hall)

PE38 4HE

Practice Pilates using 0.5kg ankle weights, which UPs the challenge FACTOR TO THE MAX but also, makes certain exercises like The Rolling Back, more attainable!

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Work your muscles and enjoy this Pilates challenge.

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Click here to BOOK!

Next Saturday session...

TBC July

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With Pilates Liz

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