top of page

 Venue & Zoom Class Timetable

CORE FACTOR PILATES offers 10 VENUE & LIVE! ZOOM classes; 

5 day-time and 5 evening classes PLUS Saturday Workshops!

Courses run on a 10 week, progressive and rotational basis and suitable for adults of virtually all levels of fitness. You even have the choice of joining a class ad hoc, online!  You don't have to wait for the start of the next course to try your first class. As Elizabeth Reid is a Qualified and experienced Level III Pilates Instructor, all experience levels are catered for within each class, making the class challenging and fun whether you are brand new to Pilates or have practised Pilates before.

How to Book your VENUE or ZOOM Class Place

Simply select your preferred class time for the Timetable below and click here to enquire about booking a course or class. Please advise whether you wish to join at VENUE or on ZOOM.

For your maximum comfort and so you have space to practice Pilates properly, physical places at venues are limited, depending on the size of the hall. So, please let us know if you want to attend at a venue and we can confirm if there is a venue place available.

However, space is not an issue online, so if you want to join in with ZOOM class, you can and from anywhere in the world! 

   

'The Spine Stretch'

MONDAY 6-7pm
SOMERSHAM British Legion
High Street

PE28 3JB & LIVE! on ZOOM

Current 10 week course started      

15th January

You can join any time.

Next course starts

25th MARCH

29-8-17-2609.undefined

With Pilates Liz...Email to book a trial class your place. You can start anytime!

'The Jack Knife' (Full version)

TUESDAY 7:15-8:15pm
SOMERSHAM
Millennium Sports Hall  
The Trundle  
PE28 3JS & LIVE! on ZOOM

Current 10 week course started

13th February

You can join any time.

Next course starts

7th MAY

29-8-17-2609.undefined

With Pilates Liz...Email to book a trial class your place. You can start anytime!

'The Roll Over' (Full version)

THURSDAY 10-11am
COLNE Village Hall
East Street

PE28 3LZ & ZOOM

Current 10 week course started

18th January

You can join any time.

Next course starts

28th MARCH

29-8-17-2609.undefined

With Pilates Liz...Email to book a trial class your place. You can start anytime!

Diary of a Pilates Instructor...jpg

FRIDAY 10-11am
NEEDINGWORTH Village Hall
Overcote Lane

PE27 4TU & ZOOM

Current 10 week course started

22nd December 2023

You can join any time.

Next course starts

8th March

29-8-17-2609.undefined

With Pilates Liz...Email to book a trial class your place. You can start anytime!

28-8-17-2220.png

TUESDAY 11:30am-12:30
SOMERSHAM Victory Hall
Parkhall Road

PE28 3HE & LIVE! on ZOOM

Current 10 week course started       9th January

You can join any time.

Next course starts

26th MARCH

Scissors Meeru.jpg

With Pilates Liz...Email to book a trial class your place. You can start anytime!

#Pilates #thescissors It's so important

WEDNESDAY 9:15-10:15am
SOMERSHAM Victory Hall
Parkhall Road

PE28 3HE & ZOOM

Current 10 week course started

31st January

You can join any time.

Next course starts

1st MAY

29-8-17-2609.undefined

With Pilates Liz...Email to book a trial class your place. You can start anytime!

Untitled

THURSDAY 6-7pm
ABBOTS RIPTON Village Hall
The Green

PE28 2PF & ZOOM

Current 10 week course started

15th February

You can join any time.

Next course starts

2nd MAY

29-8-17-2609.undefined

With Pilates Liz...Email to book a trial class your place. You can start anytime!

Spencer Zen Wind Chime Crystal.jpg

SATURDAY 9th MARCH
STRETCH & RELAX
10:30-11:30am

SOMERSHAM Victory Hall
(Small Hall)

PE38 4HE

Rest, stretch and relax. A Pilates session to soothe away the aches and pains, taking time out to really unwind.

Enjoy a longer, deeper relaxation session at the end with snuggle blankets!

Click here to BOOK!

Next Saturday session...

16th March

29-8-17-2609.undefined

With Pilates Liz

Scissors Meeru.jpg

TUESDAY 6-7pm
SOMERSHAM
Millennium Sports Hall  
The Trundle  

PE28 3JS & LIVE! on ZOOM

Current 10 week course started

13th February

You can join any time.

Next course starts

7th MAY

29-8-17-2609.undefined

With Pilates Liz...Email to book a trial class your place. You can start anytime!

The Bicycle Dorset 2018.JPG

WEDNESDAY 11:15am-12:15
BURY Village Hall
Brookfield Way
 
PE26 2UR & ZOOM

Current 10 week course started

20th December 2023

You can join any time.

Next course starts

13th MARCH

29-8-17-2609.undefined

With Pilates Liz...Email to book a trial class your place. You can start anytime!

'The Scissors' (Full version)

THURSDAY 7:30-8:30pm
PIDLEY Village Hall
Warboys Road

PE28 3DA & ZOOM

NEW 10 week course starts TONIGHT

15th February

You can join any time.

Next course starts

2nd MAY

29-8-17-2609.undefined

With Pilates Liz...Email to book a trial class your place. You can start anytime!

All 34 Exercises RED.jpg

SATURDAY 16th  MARCH
ALL 34! 
10:30am-12:30
(2 hours)

SOMERSHAM Victory Hall
(Small Hall)

PE38 4HE

Joseph Pilates encouraged everyone to practice all 34 Pilates exercises daily to transform and balance both and mind. 

You now have the chance to do just that in this 2 hour Pilates session. Tick all 34 off the list!

 

Click here to BOOK!

Next Saturday session...

20th April

29-8-17-2609.undefined

With Pilates Liz

bottom of page