Diary of a Poetic Pilates Instructor...Classes Resume This Week!


Pilates Ode to 2019


So, we’ve enjoyed the Christmas cheer,

And welcomed in the New Year!

Full of plans and hopes for what it brings,

But oh how tight are our hamstrings?


Christmas is a time for fun and jolly japes,

But too much time sat still, just causes body aches,


It’s great to lounge about for couple of weeks,

But blimey, our joints are now full of creeks!

All those festive parties,

Really soothe the soul,

Time to wind down is vital,

But w